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The Well Spring Health Center's Blog

Entries from January 1, 2012 - January 31, 2012

Tuesday
Jan032012

30 Things to Start Doing for Yourself

Here it is, a positive ‘to-do’ list for the upcoming year – 30 things to start doing for yourself:

  1. Start spending time with the right people. – These are the people you enjoy, who love and appreciate you, and who encourage you to improve in healthy and exciting ways.  They are the ones who make you feel more alive, and not only embrace who you are now, but also embrace and embody who you want to be, unconditionally.
  2. Start facing your problems head on. – It isn’t your problems that define you, but how you react to them and recover from them.  Problems will not disappear unless you take action.  Do what you can, when you can, and acknowledge what you’ve done.  It’s all about taking baby steps in the right direction, inch by inch.  These inches count, they add up to yards and miles in the long run.

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